1. Burgers

Keto Burgers at Jack in the Box have different nutritional value. You have a variety of burgers to choose from. They include the following:
- BLT Cheeseburger
(400 calories, 36g fat, 16 g carbs, 37g protein)
- Ultimate Cheeseburger, (No Bun or Ketchup)
(610 calories, 53g fat, 2 g carbs, 29g protein)
- Bacon Ultimate Cheeseburger (No Bun)
(689 calories, 53g fat, 2 g carbs, 49g protein)
- Smoky Mozz Burger
(1550 calories, 69 g fat, 3 g carbs, 125g protein)
- Cheeseburger
(310 calories, 17 g fat, 16 g carbs, 22g protein)
- Sausage Patty
(178 calories, 16 g fat, 1 g carbs, 7g protein)
- Spinach & 3 Cheeses Stuffed Chicken Patties
(180 calories, 6 g fat, 7 g carbs, 22g protein)
2. Chicken

- Grilled Chicken Strips
(250 calories, 7 g fat, 5 g carbs, 43g protein)
- Chicken Fajita Pita with Whole Grain (No Salsa)
(320 calories, 9 g fat, 4 g carbs, 18g protein)
- Spicy Chicken Bites
(290 calories, 14 g fat, 18 g carbs, 18g protein)
- Chicken Breast Strips (2)
(250 calories, 12 g fat, 16 g carbs, 17g protein)
- Sourdough Grilled Chicken Club (No Bun)
(284 calories, 16 g fat, 4 g carbs, 31g protein)
- Chicken Nuggets
(240 calories, 17 g fat, 12 g carbs,9 g protein)
- Spicy Chicken Sandwich (No Bun)
(214 calories, 10 g fat, 15 g carbs,16 g protein)
- Spinach & 3 Cheese Stuffed Chicken Patties
(180 calories, 6 g fat, 7 g carbs,22 g protein)
- Chicken Leg (Skin Eaten)
(212 calories, 12 g fat, 0 g carbs, 24 g protein)
- Chicken Wing (Skin Eaten)
(81 calories, 5 g fat, 0 g carbs, 7 g protein)
- Chicken Neck or Ribs
(88 calories, 6 g fat, 0 g carbs, 7 g protein)
- Chicken Tail
(84 calories, 5 g fat, 2 g carbs, 6 g protein)
- Chicken Skin
(90 calories, 8 g fat, 0 g carbs, 4 g protein)
- Chicken Feet
(73 calories, 5 g fat, 0 g carbs, 7 g protein)
- Ground Chicken
(301 calories, 17 g fat, 0 g carbs, 34 g protein)
- Chicken with Gravy (Mixture)
(325 calories, 15 g fat, 6 g carbs, 36 g protein)
- Chicken Curry
(160 calories, 8 g fat, 5 g carbs, 14 g protein)
- Chicken Kiev
(653 calories, 34 g fat, 10 g carbs, 72 g protein)
- Chicken Turnover with Gravy
(315 calories, 20 g fat, 22 g carbs, 10 g protein)
- Chicken Schnitzel
(226 calories, 14 g fat, 11 g carbs, 12 g protein)
3. Breakfast

At Jack in the Box get all the breakfast sandwiches, get hold of that bread. Variety of options available.
- Egg Roll
(147 calories, 7 g fat, 13 g carbs, 5 g protein)
- Hash Brown Sticks (5)
(284 calories, 19 g fat, 24 g carbs, 3 g protein)
- Sourdough Breakfast Sandwich
(420 calories, 24 g fat, 19 g carbs, 20 g protein)
- Sausage Patty
(178 calories, 16 g fat, 1 g carbs, 7 g protein)
- Bacon Ranch Dressing
(220 calories, 23 g fat, 2 g carbs, 1 g protein)
- Fried Egg
(68 calories, 5 g fat, 0 g carbs, 6 g protein)
- Waffle Breakfast Sandwich
(479 calories, 33 g fat, 23 g carbs, 19 g protein)
- Hash Browns
(190 calories, 13 g fat, 15 g carbs, 2 g protein)
- Ultimate Breakfast Sandwich (No Bun)
(311 calories, 22 g fat, 3 g carbs, 25 g protein)
- Bacon Ultimate Cheeseburger (No Bun)
(689 calories, 53 g fat, 2 g carbs, 49 g protein)
- Breakfast Jack (No Bun)
(126 calories, 9 g fat, 1 g carbs, 11 g protein)
- Breakfast Bacon Applewood Smoked
(130 calories, 8 g fat, 2 g carbs, 11 g protein)
- Baked Egg (Fat Not Added in Cooking)
(95 calories, 6 g fat, 0 g carbs, 8 g protein)
- Egg and Bacon on Biscuit
(95 calories, 6 g fat, 0 g carbs, 8 g protein)
4. Salads

- Southwest Grilled Chicken Salad
(354 calories, 14 g fat, 21 g carbs, 33 g protein)
- Chicken Club Salad with Grilled Chicken Strips
(371 calories, 20 g fat, 8 g carbs, 39 g protein)
- Acapulco Chicken Salad with Grilled Chicken Strips
(250 calories, 11 g fat, 10 g carbs, 27 g protein)
- Asian Chicken Salad with Grilled Chicken Strips
(210 calories, 3 g fat, 16 g carbs, 25 g protein)
- Chicken Club Salad with Spicy Bites
(20 calories, 0 g fat, 2 g carbs, 1 g protein)
- Southwest Chicken Salad with Grilled Chicken Strips
(340 calories, 14 g fat, 22 g carbs, 34 g protein)
- Grilled Chicken Salad
(245 calories, 9 g fat, 10 g carbs, 28 g protein)
5. Sauces

- Buttermilk House Dipping Sauce
(130 calories, 13 g fat, 3 g carbs, 0 g protein)
- Chipotle Sauce
(110 calories, 12 g fat, 1 g carbs, 0 g protein)
- Mayo-Onion Sauce
(90 calories, 10 g fat, 1 g carbs, 0 g protein)
- Tartar Dipping Sauce
(210 calories, 22 g fat,2 g carbs, 0 g protein)