Is This New Speed Keto

Routine For You?

SimpleKetoTest.com (SKT) is the leading provider of personalized Keto advice in America. Forget about one-sized fit all Ketogenic diet plans. At SKT, our mission is to help our readers find a customized Keto approach that best fits their current weight loss goals. We deliver this promise by offering our readers FREE ACCESS to all of our Keto tests and questionnaires. It is through these tools that our readers can be empowered to discover a personalized Keto approach that is most effective for them. Founded in June 2018, SKT has successfully delivered over 5,000 personalized Keto approaches in USA alone.

PLEASE SELECT WHICH MEAT YOU
WOULD LIKE TO BE INCLUDED

Chicken
Pork
Beef
Fish
Seafood
Bacon
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PLEASE SELECT WHICH VEGGIES YOU
WOULD LIKE TO BE INCLUDED

Brocolli
Mushrooms
Zucchini
Cauliflower
Asparagus
Avocados
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PLEASE SELECT WHICH PRODUCTS YOU
WOULD LIKE TO BE INCLUDED

Eggs
nuts
seeds
cheese
cottage cheese
butter
coconut
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YOUR MEASUREMENTS

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YOUR MEASUREMENTS

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Dr.Helen Okoye

Hi, my name is Dr Helen Okoye, MD, MBA, MS-Epi. I'm an experienced professional with a Doctor of Medicine as seen on NBC News, Yahoo, Huff Post and Ausmed..

Based on the quiz you just filled up, I've received enough details to put together your Ketosis Profile

Your Personal Summary

31.3 BMI
Overweight
31.3 BMI
Normal
31.3BMI
Underweight

Daily calorie intake

1000-1100
kCal

Achievable 30 Day Weight

75 kg
1000+

Unique food variations for you

We've created a personalized Keto routine that will help you to achieve your goals.

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